The Reset Diet would benefit most people. The diet is suited to most healthy individuals without chronic disease. If you do suffer from chronic illness, please consult your doctor / dietician regarding the suitability of the diet to your current illness or lifestyle.
Reset Diet ™
The Reset Diet consists of a five-day pre-packaged diet. One large box will include six smaller boxes that provide all food for the five days and the required supplements, the only add-on needed is clean water. The diet will mimic the effects of fasting, without the nasty side-effects. Upon opening your daily box, you will be guided by a Reset Diet menu with clear instructions on using this.